At this time of uncertainty it's easy to get lost in all the Covid news. It's challenging to digest all the information, to discern the misinformation, and to sift through all the perspectives and opinions out there, inside. And living without knowing what's next can bring up so much emotionally: inner turmoil and outer chaos, confusion and coping.
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Coaching can support you to find your own clarity and way in this altogether new and unusual situation.
A Coach can help you recognize what stresses and what supports your nervous system, and what nourishes your heart.
- Is the current 'normal' and ongoing restrictions affecting your emotional and physical wellbeing?
- Do you not know how to protect yourself and your loved ones?
- Are you finding that social distancing or self-isolation is bringing up more than you bargained for emotionally?
- Is your relationship, marriage impacted?
- Are you a small business owner struggling to keep going?
- Are you a parent who is drowning in extended school breaks and home schooling?
- Are you depressed, living with aggravated OCD, not managing an eating disorder?
- Are you grieving a near and dear one and needing support through heartbreak and loss?
- Maybe you're enjoying a simpler schedule, less socializing, working from home, and not wanting 'back to normal'?
- Do you want to move beyond worrying about now, about the future, and come into sweet balance no matter what?
- Do you simply need an empathetic and impartial ear to work through how the pandemic is impacting you?
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Let's set up a Phone, Skype or Zoom Coaching Session if these questions touch you. Coaching is one way, a deeply personal and practical way, to work through this together and find Peace in Perspective. |
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